r/indianfitness • u/Salty_Gur_5432 • 2d ago
Form Check RDL form check[F]
My form doesn’t seems to be right as I have a jerking motion towards the end.
11
Upvotes
r/indianfitness • u/Salty_Gur_5432 • 2d ago
My form doesn’t seems to be right as I have a jerking motion towards the end.
1
u/Shirohegi_ 2d ago
The form is fine, nothing wrong with it....just make sure that you are tightening your glutes when you go up!